Sunday, June 12, 2011

Grandparent Cardio Workout

Video Thumb Grandaparent Cardio Workout 1:07 Uploaded on Monday. CARDIO Benefit: Endurance. Tap into the energy you'll need to keep up with your bouncing grandbaby. After your circuit, hop on a recumbent or upright stationary bike and pedal at medium effort for 20 minutes (you can vary the workout week to week by walking on the treadmill or hitting the elliptical trainer at that same effort level). TIP: Be sure to drink plenty of water as you spin — to prevent dehydration and added muscle soreness.

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Thursday, June 9, 2011

1-1/2" Thick - 12" to 14" Wide - Bicycle Seat Cover / Gel Pad-Wide



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Top Model : amaderwide

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Best 1-1/2" Thick - 12" to 14" Wide - Bicycle Seat Cover / Gel Pad-Wide Details


  • Thickest Gel Pad Available for Bikes - 1 1/2" Thick
  • Made for Wide Seats up to 12" to 14" wide
  • Made in USA
  • Gel and Lycra materials for indoor or outdoor use
  • Great for exercise bikes too

Tutorial 1-1/2" Thick - 12" to 14" Wide - Bicycle Seat Cover / Gel Pad-Wide Description


The number one reason so many individuals give up bicycle riding is SEAT PAIN! This gel bicycle seat cover fits the large size bicycle seats and exercise bikes. Slips over existing seat in seconds! Add that extra comfort you need. Deluxe Gel cushion, Non slip bottom for stability, Locking Drawstring for snug fit and easy removal. Other sizes available. Made in USA!

Spec 1-1/2" Thick - 12" to 14" Wide - Bicycle Seat Cover / Gel Pad-Wide Complete



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Sunday, June 5, 2011

Schwinn 130 Upright Exercise Bike



✓ Cheap Schwinn 130 Upright Exercise Bike Buy Now!


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Top Model : 130 Upright Bike

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Best Schwinn 130 Upright Exercise Bike Details


  • Compact stationary upright exercise bike with 6 programs and 16 resistance levels
  • Easy-to-read LCD monitor displays time, distance, speed, calories burned, and more
  • Extra-wide comfort seat with micro-adjustable fore/aft seat slider; 10 profile courses
  • Adjustable handlebars with integrated heart-rate grip sensors; bottom transport wheels
  • Mast water bottle holders; 10-year frame warranty; 1-year warranty on mechanical and electrical

Tutorial Schwinn 130 Upright Exercise Bike Description


Save money on monthly gym fees and get yourself in shape at the same time with the compact, comfortable Schwinn 130 upright exercise bike. The 130 boasts a full complement of workout programs, with six preset courses (calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode), 10 profile courses, and 16 resistance levels. The backlit LCD computer display, meanwhile, shows all the relevant workout statistics, including time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance.

Riders will love the variety of comfort features, which range from wide Schwinn Bio-Fit pedals to a Bio-Fit Comfort saddle with a micro- adjustable fore/aft seat slider. Other features include adjustable handlebars with integrated heart-rate grip sensors and bottom transport wheels that both protect your floors and make the bike easy to store.

Features:

  • 16 resistance levels
  • 6 preset programs and 10 profile courses
  • Programs include calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode
  • Backlit LCD monitor
  • Workout stats include time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance
  • Extra-wide comfort seat with micro-adjustable fore/aft seat slider
  • Premium, extra-wide Bio-Fit pedals
  • Handlebars with integrated heart-rate grips
  • Mast water bottle holders
  • Transport wheels for easy movement
  • 10 year warranty on frame, 1 year on mechanical and electrical, 6 months on wear items, 90 days on labor.

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.


Spec Schwinn 130 Upright Exercise Bike Complete



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